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Prep Time
5 Minutes
Cook Time
0 Minutes
Serving
2 People
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Banana Smoothie
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Ingredients
3 ripe bananas
2 tbsps pumpkin seeds
2 tbsps flax seed
1/4 cup roasted oats
2 cups coconut water
Instructions
Blend seeds and oats in 1 cup of coconut water.
Add bananas and the remaining coconut water.
Blend until smooth. Serve chilled
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