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Prep Time
15 Minutes
Cook Time
30 Minutes
Serving
4 People
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Jamaican Fish Tea
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Believe to contribute to the stamina of Jamaican men, it is no surprise it is a popular meal within the Jamaican household.
Ingredients
1 Tbsp Butter or Margarine
1 Scotch Bonnet Pepper
Grace Fish Tea Mix
2 to 3 sprigs Fresh Thyme
Black Pepper to taste
Salt to taste
2 Scallion stalks (green onion)
1/2 Green and Red Bell Pepper, sliced
1 large Carrot, sliced
2 medium whole fish or 4 small
6 Okras
8 cups Water
2 Cho Cho (choyote), sliced
3 Green Bananas, sliced
Instructions
Remove fish heads and set aside. Filet fish and set flesh aside.
Place the fish heads and bones into a stock pot; add 4 cups of water and bring to a boil for 10 minutes.
Strain fish stock and discard heads and bones; add 4 cups of water and bring to a boil.
Add green bananas, cho cho and carrot to fish stock and bring to a rapid boil.
Add bell peppers,Okras and scallion; add salt and black pepper to taste, fresh thyme, hot pepper sauce and stir
Place scotch bonnet pepper, Fish Tea Mix and fish fillets on top of soup and simmer on Medium High for 10 minutes
Stir in butter or margarine and simmer for 5 minutes
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